Category: News

Top 5 Early Signs of Ovarian Cancer Every Woman Should Know

Ovarian cancer, though less common than some other cancers, is often referred to as the “silent killer” because it can often go unnoticed until it reaches advanced stages. This is largely due to how subtle and easy-to-miss early symptoms can be. That’s why early detection is crucial—when identified in its initial stages, ovarian cancer is much more treatable.

In this article, we’ll cover the top five early warning signs of ovarian cancer and why it’s essential to stay vigilant about changes in your body!

Continue reading “Top 5 Early Signs of Ovarian Cancer Every Woman Should Know”

Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

Continue reading “Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life”

How To Perform A Monthly Breast Exam

A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.

Continue reading “How To Perform A Monthly Breast Exam”

An Annual Well Woman Exam Is Important At Any Stage Of Womanhood

An annual well woman exam is important at any stage of womanhood. Women who are twenty-somethings and women who are post menopausal plus everyone in between can benefit from a well woman exam. It’s a great way to know that you are healthy, you are preventing any issues, plus it is covered by most insurance.

Continue reading “An Annual Well Woman Exam Is Important At Any Stage Of Womanhood”

Pain During Intercourse: Should I See a Gynecologist?

If you have pain during intercourse, you may be wondering if you should see a gynecologist. First and foremost, you should know it is suboptimal and abnormal to have pain during what is supposed to be a pleasurable activity. So, yes, you should get medical advice and treatment from a gynecologist if pain interferes with your sexual life.

Continue reading “Pain During Intercourse: Should I See a Gynecologist?”